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Alan A. Aragon · SciRah

Researcher profile · Semantic Scholar

Alan A. Aragon

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Alan A. Aragon — researcher profile on SciRah

h-index: 20
Works: 41
Citations: 3,211

Most-cited papers

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults
Robert W Morton, Kevin T. Murphy, Sean Mckellar, B. Schoenfeld +7 more
2017British Journal of Sports Medicine978 citations Open access
Semantic Scholar
International society of sports nutrition position stand: nutrient timing
C. Kerksick, S. Arent, B. Schoenfeld, Jeffrey R. Stout +15 more
2017Journal of the International Society of Sports Nutrition431 citations Open access
Semantic Scholar
International society of sports nutrition position stand: diets and body composition
Alan A. Aragon, B. Schoenfeld, Robert Wildman, Susan M. Kleiner +13 more
2017Journal of the International Society of Sports Nutrition261 citations Open access
Semantic Scholar
Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation
E. Helms, Alan A. Aragon, Peter J. Fitschen
2014Journal of the International Society of Sports Nutrition219 citations Open access
Semantic Scholar
The effect of protein timing on muscle strength and hypertrophy: a meta-analysis
B. Schoenfeld, Alan A. Aragon, J. Krieger
2013Journal of the International Society of Sports Nutrition192 citations Open access
Semantic Scholar
Nutrient timing revisited: is there a post-exercise anabolic window?
Alan A. Aragon, B. Schoenfeld
2013Journal of the International Society of Sports Nutrition135 citations Open access
Semantic Scholar
Effects of meal frequency on weight loss and body composition: a meta-analysis.
B. Schoenfeld, Alan A. Aragon, J. Krieger
2015Nutrition reviews117 citations
Semantic Scholar
How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution
B. Schoenfeld, Alan A. Aragon
2018Journal of the International Society of Sports Nutrition106 citations Open access
Semantic Scholar
Age-related muscle anabolic resistance: inevitable or preventable?
Alan A. Aragon, K. Tipton, B. Schoenfeld
2022Nutrition reviews81 citations
Semantic Scholar
The Effects of Creatine Supplementation Combined with Resistance Training on Regional Measures of Muscle Hypertrophy: A Systematic Review with Meta-Analysis
Ryan Burke, A. Piñero, Max Coleman, Adam E. Mohan +7 more
2023Nutrients80 citations Open access
Semantic Scholar
Recommendations for natural bodybuilding contest preparation: resistance and cardiovascular training.
E. Helms, Peter J. Fitschen, Alan A. Aragon, J. Cronin +1 more
2015Journal of Sports Medicine and Physical Fitness78 citations
Semantic Scholar
Isolated Leucine and Branched-Chain Amino Acid Supplementation for Enhancing Muscular Strength and Hypertrophy: A Narrative Review.
Daniel L Plotkin, Kenneth Delcastillo, Derrick W. Van Every, K. Tipton +2 more
2021International Journal of Sport Nutrition & Exercise Metabolism77 citations
Semantic Scholar
Training Programs Designed for Muscle Hypertrophy in Bodybuilders: A Narrative Review
R. C. Alves, J. Prestes, Alysson Enes, W. D. de Moraes +4 more
2020Sports52 citations Open access
Semantic Scholar
Resistance Training Combined With Diet Decreases Body Fat While Preserving Lean Mass Independent of Resting Metabolic Rate: A Randomized Trial.
T. Miller, S. Mull, Alan A. Aragon, J. Krieger +1 more
2017International Journal of Sport Nutrition & Exercise Metabolism48 citations
Semantic Scholar
Peak week recommendations for bodybuilders: an evidence based approach
Guillermo Escalante, S. W. Stevenson, Christopher Barakat, Alan A. Aragon +1 more
2021BMC Sports Science, Medicine and Rehabilitation46 citations Open access
Semantic Scholar
Body composition changes associated with fasted versus non-fasted aerobic exercise
B. Schoenfeld, Alan A. Aragon, C. Wilborn, J. Krieger +1 more
2014Journal of the International Society of Sports Nutrition46 citations Open access
Semantic Scholar
Comparison of Multifrequency Bioelectrical Impedance vs. Dual-Energy X-ray Absorptiometry for Assessing Body Composition Changes After Participation in a 10-Week Resistance Training Program.
B. Schoenfeld, Brett S. Nickerson, C. Wilborn, Stacie L. Urbina +4 more
2020Journal of Strength and Conditioning Research45 citations
Semantic Scholar
Effect of Soy Protein Supplementation on Muscle Adaptations, Metabolic and Antioxidant Status, Hormonal Response, and Exercise Performance of Active Individuals and Athletes: A Systematic Review of Randomised Controlled Trials
Reza Zare, A. Devrim-Lanpir, Silvia Guazzotti, Ali Ali Redha +6 more
2023Sports Medicine41 citations Open access
Semantic Scholar
Distributed under Creative Commons Cc-by 4.0 Pre-versus Post-exercise Protein Intake Has Similar Effects on Muscular Adaptations
B. Schoenfeld, J. Keogh, Alan A. Aragon, C. Wilborn +3 more
30 citations
Semantic Scholar
Achieving an Optimal Fat Loss Phase in Resistance-Trained Athletes: A Narrative Review
Carlos Ruiz-Castellano, Sergio Espinar, Carlos Contreras, F. Mata +2 more
2021Nutrients26 citations Open access
Semantic Scholar
Is There a Postworkout Anabolic Window of Opportunity for Nutrient Consumption? Clearing up Controversies
B. Schoenfeld, Alan A. Aragon
2018Journal of Orthopaedic and Sports Physical Therapy20 citations
Semantic Scholar
International society of sports nutrition position stand: ketogenic diets
A. Leaf, Jeffrey A. Rothschild, Tim Sharpe, Stacy T. Sims +14 more
2024Journal of the International Society of Sports Nutrition19 citations Open access
Semantic Scholar
Comparison of amplitude‐mode ultrasound versus air displacement plethysmography for assessing body composition changes following participation in a structured weight‐loss programme in women
B. Schoenfeld, Alan A. Aragon, J. Moon, J. Krieger +1 more
2017Clinical Physiology and Functional Imaging19 citations
Semantic Scholar
Changes in body composition and performance with supplemental HMB-FA+ATP.
Stuart M Phillips, Alan A. Aragon, P. Arciero, S. Arent +14 more
2017Journal of Strength and Conditioning Research19 citations Open access
Semantic Scholar
Does Timing Matter? A Narrative Review of Intermittent Fasting Variants and Their Effects on Bodyweight and Body Composition
Alan A. Aragon, B. Schoenfeld
2022Nutrients18 citations Open access
Semantic Scholar
Magnitude and Composition of the Energy Surplus for Maximizing Muscle Hypertrophy: Implications for Bodybuilding and Physique Athletes
Alan A. Aragon, B. Schoenfeld
202011 citations
Semantic Scholar
“Common questions and misconceptions about dietary supplements and the industry - What does science and the law really say?“
Jose Antonio, Brandi Antonio, Alan A. Aragon, Erik Bustillo +8 more
2025Journal of the International Society of Sports Nutrition10 citations
Semantic Scholar
Infographic. The effect of protein supplementation on resistance training-induced gains in muscle mass and strength
Robert W Morton, Kevin T. Murphy, Sean Mckellar, B. Schoenfeld +7 more
2019British Journal of Sports Medicine8 citations
Semantic Scholar
The data do not seem to support a benefit to BCAA supplementation during periods of caloric restriction
B. Dieter, B. Schoenfeld, Alan A. Aragon
2016Journal of the International Society of Sports Nutrition5 citations Open access
Semantic Scholar
Pre-versus post-exercise protein intake has similar effects on muscular adaptions
B. J. Schoenfeld, Alan A. Aragon, Colin D. Wilborn, Stacie L. Urbina +3 more
20165 citations
Semantic Scholar
Reduced Dose of Beta-Alanine Is Sufficient to Maintain Performance in Repeated Sprints
B. A. Zandoná, Renan A Ramos, de Oliveira Cleyton dos Santos, S. McAnulty +7 more
2020Journal of Strength and Conditioning Research2 citations
Semantic Scholar
Comparison of two nutritional protocols in body re-composition of resistance-trained participants
S. Vargas-Molina, Alejandro García-Palumbo, Manuel García-Sillero, D. A. Bonilla +4 more
2026European Journal of Applied Physiology1 citations Open access
Semantic Scholar
Effect Of 16-weeks Of Strength Training On Functionality And Body Composition Of Older Adults.
L. H. Boiko Ferreira, S. N. Costa, André C. Smolarek, S. McAnulty +5 more
20201 citations Open access
Semantic Scholar
Common questions and misconceptions about diets: what does the scientific evidence really show?
Jose Antonio, Brandi B. Antonio, Alan A. Aragon, Shawn M. Arent +21 more
2026Journal of the International Society of Sports Nutrition0 citations Open access
Semantic Scholar
International Society of Sports Nutrition position stand: diets for body weight reduction
Alan A. Aragon, Bill I. Campbell, Brad J. Schoenfeld, Jeffery R. Stout +9 more
2026Journal of the International Society of Sports Nutrition0 citations Open access
Semantic Scholar
Acute Supplementation with Caffeine Improves Strength and Increases Metabolic Stress After a Maximal Strength Test
L. H. Boiko Ferreira, André C. Smolarek, S. McAnulty, B. Schoenfeld +3 more
2019Medicine & Science in Sports & Exercise0 citations
Semantic Scholar
Correction: Pre- versus post-exercise protein intake has similar effects on muscular adaptations
B. Schoenfeld, Alan A. Aragon, C. Wilborn, Stacie L. Urbina +2 more
2017PeerJ0 citations Open access
Semantic Scholar
Vitamin and Mineral Needs
B. Schoenfeld, Alan A. Aragon
20160 citations
Semantic Scholar
Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and
R. Helms, Alan A. Aragon, Peter J. Fitschen
20140 citations
Semantic Scholar
Automatic test equipment and bench test correlation
Alan A. Aragon
20130 citations
Semantic Scholar
International Society of Sports Nutrition Position Stand: Diets and International Society of Sports Nutrition Position Stand: Diets and Body Composition Body Composition
Alan A. Aragon, B. J. Schoenfeld, Robert Wildman, Susan M. Kleiner +13 more
0 citations
Semantic Scholar

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