B. Rønnestad

Most-cited papers

Compatibility of Concurrent Aerobic and Strength Training for Skeletal Muscle Size and Function: An Updated Systematic Review and Meta-Analysis
M. Schumann, J. F. Feuerbacher, Marvin Sünkeler, N. Freitag +3 more
2021Sports Medicine133 citations Open access
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Benefits of higher resistance‐training volume are related to ribosome biogenesis
Daniel Hammarström, Sjur Johansen Øfsteng, Lise Koll, M. Hanestadhaugen +6 more
2019Journal of Physiology68 citations Open access
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Force-velocity profiling in athletes: Reliability and agreement across methods
Kolbjørn Lindberg, P. Solberg, T. Bjørnsen, Christian Helland +8 more
2021PLoS ONE56 citations Open access
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Five weeks of heat training increases haemoglobin mass in elite cyclists
B. Rønnestad, H. Hamarsland, J. Hansen, Espen Holen +3 more
2020Experimental Physiology54 citations Open access
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Factors Influencing Running Velocity at Lactate Threshold in Male and Female Runners at Different Levels of Performance
E. M. Støa, J. Helgerud, B. Rønnestad, J. Hansen +2 more
2020Frontiers in Physiology46 citations Open access
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Determinants and reference values for blood volume and total hemoglobin mass in women and men
L. Oberholzer, David Montero, P. Robach, C. Siebenmann +15 more
2023American journal of hematology/oncology45 citations Open access
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Superior performance improvements in elite cyclists following short‐interval vs effort‐matched long‐interval training
B. Rønnestad, J. Hansen, Håvard Nygaard, C. Lundby
2020Scandinavian Journal of Medicine & Science in Sports42 citations Open access
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10 weeks of heavy strength training improves performance-related measurements in elite cyclists
B. Rønnestad, J. Hansen, Håvard Nygaard
2017Jurnal sport science40 citations
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Should we individualize training based on force‐velocity profiling to improve physical performance in athletes?
Kolbjørn Lindberg, P. Solberg, B. Rønnestad, Martin Frank +7 more
2021Scandinavian Journal of Medicine & Science in Sports39 citations Open access
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Effects of Exercise in the Fasted and Postprandial State on Interstitial Glucose in Hyperglycemic Individuals.
Håvard Nygaard, B. Rønnestad, Daniel Hammarström, G. Holmboe-Ottesen +1 more
2017Journal of Sports Science and Medicine36 citations
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Determinants of maximal whole‐body fat oxidation in elite cross‐country skiers: Role of skeletal muscle mitochondria
S. Dandanell, Anne-Kristine Meinild-Lundby, A. B. Andersen, Paul F. Lang +6 more
2018Scandinavian Journal of Medicine & Science in Sports35 citations
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Hypobaric live high‐train low does not improve aerobic performance more than live low‐train low in cross‐country skiers
P. Robach, J. Hansen, A. Pichon, A.-K. Meinild Lundby +10 more
2018Scandinavian Journal of Medicine & Science in Sports34 citations
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Vitamin D3 supplementation does not enhance the effects of resistance training in older adults
K. S. Mølmen, Daniel Hammarström, Karianne Pedersen, Anne Cecilie Lian Lie +14 more
2021Journal of Cachexia, Sarcopenia and Muscle32 citations Open access
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Heat Training Efficiently Increases and Maintains Hemoglobin Mass and Temperate Endurance Performance in Elite Cyclists
B. Rønnestad, Tomas Urianstad, H. Hamarsland, J. Hansen +4 more
2022Medicine & Science in Sports & Exercise28 citations
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Optimizing Interval Training Through Power-Output Variation Within the Work Intervals.
Arthur Henrique Bossi, Cristian Mesquida, L. Passfield, B. Rønnestad +1 more
2020International Journal of Sports Physiology and Performance25 citations Open access
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Hematological, skeletal muscle fiber and exercise performance adaptations to heat training in elite female and male cyclists.
Carsten Lundby, H. Hamarsland, J. Hansen, Hege Bjørndal +3 more
2023Journal of applied physiology24 citations
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A Comparison of the Effect of Strength Training on Cycling Performance between Men and Women
O. Vikmoen, B. Rønnestad
2021Journal of Functional Morphology and Kinesiology24 citations Open access
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Block periodization of endurance training – a systematic review and meta-analysis
K. S. Mølmen, Sjur Johansen Øfsteng, B. Rønnestad
2019Open Access Journal of Sports Medicine24 citations Open access
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A Scientific Approach to Improve Physiological Capacity of an Elite Cyclist.
B. Rønnestad, J. Hansen
2017International Journal of Sports Physiology and Performance24 citations
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Strength training improves double‐poling performance after prolonged submaximal exercise in cross‐country skiers
S. Øfsteng, Ø. Sandbakk, M. V. van Beekvelt, D. Hammarström +4 more
2018Scandinavian Journal of Medicine & Science in Sports23 citations Open access
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Ribosome accumulation during early phase resistance training in humans
Daniel Hammarström, Sjur J. Øfsteng, Nicolai B Jacobsen, Krister B Flobergseter +2 more
2022Acta Physiologica22 citations Open access
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Heat suit training increases hemoglobin mass in elite cross‐country skiers
B. Rønnestad, Ole Martin Lid, J. Hansen, H. Hamarsland +5 more
2022Scandinavian Journal of Medicine & Science in Sports22 citations Open access
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Case studies in Physiology: temporal changes in determinants of aerobic performance in individual going from alpine skier to world champion time trial cyclist.
B. Rønnestad, J. Hansen, Lars Stenslokken, M. Joyner +1 more
2019Journal of applied physiology22 citations Open access
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Block periodization of strength and endurance training is superior to traditional periodization in ice hockey players
B. Rønnestad, Sjur Johansen Øfsteng, S. Ellefsen
2018Scandinavian Journal of Medicine & Science in Sports22 citations
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High or hot—Perspectives on altitude camps and heat‐acclimation training as preparation for prolonged stage races
L. Nybo, B. Rønnestad, Carsten Lundby
2022Scandinavian Journal of Medicine & Science in Sports21 citations Open access
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Comparison of Short-Sprint and Heavy Strength Training on Cycling Performance
M. Kristoffersen, Ø. Sandbakk, B. Rønnestad, H. Gundersen
2019Frontiers in Physiology21 citations Open access
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The higher the fraction of maximal oxygen uptake is during interval training, the greater is the cycling performance gain
I. Odden, Lars Nymoen, Tomas Urianstad, Morten Kristoffersen +4 more
2024European Journal of Sport Science20 citations Open access
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Increasing Oxygen Uptake in Well-Trained Cross-Country Skiers During Work Intervals With a Fast Start.
B. Rønnestad, T. Rømer, J. Hansen
2020International Journal of Sports Physiology and Performance20 citations
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Strength and Power Testing of Athletes: A Multicenter Study of Test-Retest Reliability.
Kolbjørn Lindberg, P. Solberg, T. Bjørnsen, Christian Helland +9 more
2022International Journal of Sports Physiology and Performance19 citations Open access
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Concurrent Aerobic and Strength Training
M. Schumann, B. Rønnestad
2019Cambridge International Law Journal19 citations
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Is Rating of Perceived Exertion a Valuable Tool for Monitoring Exercise Intensity During Steady-State Conditions in Elite Endurance Athletes?
T. Losnegard, Sondre Skarli, J. Hansen, Stian Roterud +3 more
2021International Journal of Sports Physiology and Performance18 citations Open access
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Development of Cycling Performance Variables and Durability in Female and Male National Team Cyclists: From Junior to Senior
N. Almquist, J. Hansen, B. Rønnestad
2023Medicine & Science in Sports & Exercise17 citations Open access
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No Differences Between 12 Weeks of Block- vs. Traditional-Periodized Training in Performance Adaptations in Trained Cyclists
N. Almquist, Hanne Berg Eriksen, Malene Wilhelmsen, H. Hamarsland +5 more
2022Frontiers in Physiology17 citations Open access
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Training wearing thermal clothing and training in hot ambient conditions are equally effective methods of heat acclimation.
C. Lundby, I. S. Svendsen, Tomas Urianstad, J. Hansen +1 more
2021Journal of Science and Medicine in Sport17 citations
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Systemic and muscular responses to effort‐matched short intervals and long intervals in elite cyclists
N. Almquist, Håvard Nygaard, G. Vegge, Daniel Hammarström +2 more
2020Scandinavian Journal of Medicine & Science in Sports17 citations Open access
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Carbon monoxide Supplementation: Evaluating its Potential to Enhance Altitude Training Effects and Cycling Performance in Elite Athletes.
Tomas Urianstad, Simone Villanova, I. Odden, J. Hansen +4 more
2024Journal of applied physiology16 citations
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Equal-Volume Strength Training With Different Training Frequencies Induces Similar Muscle Hypertrophy and Strength Improvement in Trained Participants
H. Hamarsland, Hermann Moen, Ole Johannes Skaar, Preben Wahlstrøm Jorang +2 more
2022Frontiers in Physiology16 citations Open access
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Performance-Determining Variables in Long-Distance Events: Should They Be Determined From a Rested State or After Prolonged Submaximal Exercise?
D. Noordhof, Sjur Johansen Øfsteng, Linnea Nirenberg, Daniel Hammarström +3 more
2020International Journal of Sports Physiology and Performance16 citations Open access
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Effects of Including Sprints in One Weekly Low-Intensity Training Session During the Transition Period of Elite Cyclists
N. Almquist, I. Løvlien, P. T. Byrkjedal, Matt R. Spencer +4 more
2020Frontiers in Physiology16 citations Open access
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A narrative review exploring advances in interval training for endurance athletes.
K. S. Mølmen, B. Rønnestad
2024Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme15 citations Open access
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Increasing Oxygen Uptake in Cross-Country Skiers by Speed Variation in Work Intervals.
B. Rønnestad, T. A. Bakken, V. Thyli, J. Hansen +2 more
2021International Journal of Sports Physiology and Performance15 citations
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Adding vibration to high‐intensity intervals increase time at high oxygen uptake in well‐trained cyclists
B. Rønnestad, Maria Moen, Sofia Gunnerød, Sjur Johansen Øfsteng
2018Scandinavian Journal of Medicine & Science in Sports15 citations
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Strength and Power Testing of Athletes: Associations of Common Assessments Over Time.
Kolbjørn Lindberg, P. Solberg, T. Bjørnsen, Christian Helland +9 more
2022International Journal of Sports Physiology and Performance14 citations
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Acute and long‐term effects of blood flow restricted training on heat shock proteins and endogenous antioxidant systems
K. Cumming, S. Ellefsen, B. Rønnestad, I. Ugelstad +1 more
2017Scandinavian Journal of Medicine & Science in Sports14 citations Open access
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No effect of increasing protein intake during military exercise with severe energy deficit on body composition and performance
Sjur Johansen Øfsteng, I. Garthe, Øyvind Jøsok, Silje Knox +4 more
2020Scandinavian Journal of Medicine & Science in Sports13 citations Open access
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A 6-day high-intensity interval microcycle improves indicators of endurance performance in elite cross-country skiers
B. Rønnestad, Kjetil Andre Bjerkrheim, J. Hansen, K. S. Mølmen
2022Frontiers in Sports and Active Living12 citations Open access
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Adaptations to strength training differ between endurance-trained and untrained women
O. Vikmoen, T. Raastad, S. Ellefsen, B. Rønnestad
2020European Journal of Applied Physiology12 citations Open access
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A 11‐day compressed overload and taper induces larger physiological improvements than a normal taper in elite cyclists
B. Rønnestad, O. Vikmoen
2019Scandinavian Journal of Medicine & Science in Sports12 citations Open access
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Effects of Initial Performance, Gross Efficiency and O2peak Characteristics on Subsequent Adaptations to Endurance Training in Competitive Cyclists
K. Skovereng, O. Sylta, E. Tønnessen, Daniel Hammarström +4 more
2018Frontiers in Physiology12 citations Open access
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Effects of Cycling Training at Imposed Low Cadences: A Systematic Review.
E. Hansen, B. Rønnestad
2017International Journal of Sports Physiology and Performance12 citations
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